Happy FriYAYYYYY, Reader! May is Mental Health Awareness Month. Last week the family and I headed down to Baltimore for my 20th high school reunion. Crazy – I know! 🙈 The working moms. The caregivers. The dreamers. The women holding it all together… even when we’re crumbling inside. That reflection led me to revisit something deeply personal that I shared a couple weeks ago. Back in March I shared a 3-part video testimony about how transitioning into motherhood broke me; but how in a lot of ways it also healed me. A HUGE part of this came as a result of rediscovering my faith, and how doing so introduced me to (as Gen Z calls it) – the “soft life.” 😏 Not the IG aesthetic. For so long, I believed success required striving. But in three pivotal life seasons, God gently unraveled that belief — and taught me what JOY in obedience really feels like. Each season broke something in me. But it also opened the door to something softer, deeper… and far more fulfilling. Here’s why I’m sharing these reflections now:
Mental health isn’t just about managing stress. It’s about learning how to live without pretending you’re not drowning. It’s about letting go of what culture says you should be… So you can hear who God is actually calling you to become. If you’re navigating your own transition — whether in motherhood, business, or faith — I pray this message meets you right where you are. In the meantime, let's reflect together! What has God been using to soften you in this season? Reply back — I’d love to hear your story. And if you’re celebrating or remembering someone this weekend: Happy Mother’s Day. You’re seen, you’re loved, and your JOYrney™ matters. 💛 We’re on the JOYrney™ together… ONE feel-good thing at a time. Erica The JOYrney To Purpose® Podcast In case you're wondering what the "three pivotal moments" I'm referring to above (that challenged and almost broke me): These seasons included:
If you've been part of the #VibeTribe for a bit, you may have heard me reference these experiences, but in this week's podcast episode, I'm giving you a full-blown "Storytime" and sharing my testimony. So grab a snack and your journal as I share a couple of reflective prompts to get your JOYrney™ juices flowing. The episode premiers on YouTube at 5:00 PM EST (subscribe/turn on notifications), or you can LISTEN NOW by clicking the link below!
🎙️ Subscribe here to listen on your favorite podcast platform or watch on YouTube. PS: If you haven’t already — it would mean so much if you’d take a moment to rate, review, and share the show with someone who could use a little JOY right now. Every single share makes a difference! Work With Me! If you're ever curious or in need, here are other ways I can support your JOYrney™ BTW: If you’re a nurse/working in healthcare (or know someone who is) and you’re seeing burnout firsthand, I’d love to explore how we can bring more JOY to the healthcare system. I’m conducting a personal survey to hear more about your experiences and how together we can better support you as you care for others!
Have a great week, Reader and remember – We’re on the JOYrney™ together …ONE feel-good thing at a time! Xx, Erica |
Digital love notes and inspiration for working women, parents, and caregivers to REDISCOVER JOY ...ONE feel-good thing at a time! Join the #VibeTribe and let's JOYrney™ together! 👇🏿👇🏿👇🏿
This is about to be me 👆🏾 JK. Not really. I don’t do clubs (was never really my thing). But if it’s giving Acts 2:42 energy — you know, a sanctified gathering of the saints with fellowship, good food, and good music — I might just pull up! 😂 lol Hey Reader heyyyyy, and Happy FriYAYYYYYY! We’re T-minus 4 days from my birthday — July 3rd! 🎂 So here’s the BIG news: After months of prayer, journaling, and time offline with the Lord… I’m launching something really special on my birthday: 🌿 RESTED...
... Well not really. I don’t do clubs (never really my thing 😂). lol But if it’s giving Acts 2:42 energy — you know, a sanctified gathering of the saints with fellowship, good food, and good music — I might just pull up! lol Hey Reader heyyyyy, and Happy FriYAYYYYYY! We’re T-minus 6 days from my birthday — July 3rd! 🎂 So here’s the BIG news: After months of prayer, journaling, and time offline with the Lord… I’m launching something really special on my birthday: 🌿 RESTED & ROOTED™🌿: A JOYrney...
#JOYGem For The Week:“Almost everything will work again if you unplug it for a few minutes… including you.” — Anne Lamott Hey hey Reader, and Happy FriYAYYYYYY! What's on my mind this week: Rest isn’t laziness. It’s leadership. Most women I speak with, coach, and meet are running on fumes — managing a household, building a career, holding it all together —and wondering why they feel burned out. But here’s the thing: Sometimes, doing less is how God prepares you for more. This week’s episode...